You’re not a doctor or dietician – how can you give advice on weight loss?

We don’t give advice – all we do is help you stick to your chosen diet and exercise plan. You can think of FreshStart™ like a bodyguard for your mind. A constant companion that defends you against breaking your diet and exercise plan.

I want to increase my weight – can you help?

Unfortunately, because of the nature of the therapy, FreshStart™ will not be effective for anyone seeing to increase their weight