What’s an appropriate goal for me?
What if I lose too much weight?
How much weight will I lose?
What is my weight goals?
I need to lose a lot of weight, please help
I only need to lose a few pounds – can you help

Most people understand what an appropriate, realistic and healthy weight loss goal is for them. You should be aware that your subconscious mind will protect you from losing an extreme or unhealthy amount of weight. There is no danger of you losing control. On the contrary. FreshStart™ puts you back in control.

The amount of weight you choose to lose is up to you…but you should be aware that your mind will keep your body safe.

FreshStart™ works whether you want to lose 10, 20 or 50 pounds.