FreshStart method - successfully quit smoking after just one hour of online hypnosis to stop smoking
The One Hour, Online, Stop Smoking Program
Frequently Asked Questions
The FreshStart™ Method
- How does FreshStart™ compare to other methods of weight reduction?
- Is FreshStart™ really effective for weight loss?
- How does FreshStart™ work?
- Will I be asleep? Will I hear everything?
- Is online hypnosis as effective as face to face hypnosis?
- It’s less expensive – Just $19.95 to get started – compared to more than $400 for a suite of face to face sessions.
- Its guaranteed (most face to face sessions are not guaranteed)
- You can take, and retake, the therapy at your own pace without waiting for an appointment.
- You can repeat the therapy whenever you wish.
- You can undertake the therapy from the comfort and security of your own home rather than travel to an unfamiliar office.
- You can undertake the therapy out of office hours.
- The therapy is of a consistently high quality.
- Is it safe?
- Do I have to do one every week?
- Can I do the sessions faster / slower?
- Can I repeat sessions?
- Will you make me do silly things like in a stage show? Will I be out of control?
- Can anyone be hypnotized?
- What are the breathing exercises and do I really have to do them?
- Relax.
- When you are ready, clear your mind and take a single deep breath that fills your entire lungs.
- Hold that breath for a second or so and then gently exhale.
- Why do I need to want to lose weight for myself?
- How long will it take to achieve my weight goals?
- Is FreshStart™ a permanent solution?
- My friend or family member wants me to lose weight; will this method work?
- Do I need any special equipment?
FreshStart™ is a companion to any diet or exercise program. FreshStart™ ensures that you stick to your chosen diet or exercise plan and stay motivated to lose the extra pounds.
1) FreshStart™ ensures you naturally make the right choices
FreshStart™ permanently changes your attitude towards making better food choices and leading a more active lifestyle. Its power comes from your desire to achieve your weight goals. FreshStart™ for example makes healthy food more attractive to you and "switches off" any thoughts of bingeing, forever. Once this change takes place deep inside of you, remaining at your weight goals is easy as continuing to make the right choices will become natural for you.
Your body wants healthy food and exercise. In the past your subconscious may have denied your body what it wants and needs. Starting today you will finally, and easily, start to give your body what it truly is asking for.
2) FreshStart™ is guaranteed
Most diets and exercise plans offer no guarantee. This is because they know that their solution only works if people stick to the plan. They know that most people don’t stick to the plan which means they can’t offer a refund without going out of business!
FreshStart™ is all about sticking to the plan. If you follow the easy steps and are not, for any reason, 100% satisfied with FreshStart™ within the first 8 weeks then we will without question happily refund 100% of the purchase price.
The strength of this method rests entirely on its effectiveness, and most of our clients come from referrals which is why we always ensure that refunds are paid promptly.
3) FreshStart™ is Less Expensive than Other Solutions
The FreshStart™ solution is purchased for the initial price of $19.95. This gives you one month of unlimited access to all 4 sessions. You are free to reread and listen to them as much as you would like. A similar suite of 4 sessions in our New York office would cost $800.
After 4 weeks we ask for a monthly subscription (cancelable at any time, with no penalty) of just $9.95 per month.
This monthly fee ensures that we can keep your access to FreshStart™ open for as long as you need. If you would like to continue to repeat the 4 session cycle and keep access to the site until you reach your ideal weight then keep your subscription open - (recommended)
How much is it worth to you to achieve your weight goals? Think of how much you spend on food or entertainment per year. Considering you have a 100% guarantee…is $19.95 too much to spend to achieve the body you want?
Once you have reached your ideal weight and do not need any further help maintaining it then simply cancel your subscription with no hassle and no delay by contacting us at admin@freshstartmethod.com
4) FreshStart™ is Always Here
As an online solution you can be sure that you have access to the files and booklets that you need 24 hours a day, 7 days a week. Any session you need is just a mouse click away.
5) FreshStart™ is Healthy and Safe
FreshStart™ is a natural therapy which carries zero risk and is proven to be highly beneficial. As the sessions consist of reading booklets and listening to audio tracks you can be confident that this gentle therapy is not harmful in any way.
6) FreshStart™ is Fast and Easy
As soon as you sign up you will be on the right path to achieving your weight goals. As your mind will be instructing your body to begin processing foods more efficiently - you will literally begin to lose weight immediately.
As you progress through the 4 session cycle, and as your behavior and food/lifestyle choices naturally improve, you will become increasingly aware of the benefits you are receiving.
7) FreshStart™ is Permanent
There is no falling “off the wagon” with FreshStart™. Once the gentle hypnotic therapy has permanently changed your attitude and food choice habits it will become natural for you to choose healthy options. You will not need willpower to force change. These behaviors will become as routine as, say, brushing your teeth…choosing the right foods, and becoming more active will simply be something you now do without consciously thinking about it.
Because FreshStart™ permanently changes your attitude towards food and exercise you have very little chance of relapse at any point in the future. Your mind becomes the mind of a healthier person and your body follows suit.
With diet and exercise plans alone this mental change has not taken place and therefore you continually have to consciously fend off and fight temptations, making a relapse, or an abandonment of the program, more likely.
You recognize that this mental change is the key to your success.
When the shift to becoming a healthier person takes place with FreshStart™ you will no longer have to battle against temptation. These thoughts will simply fade away. They won’t even be on your radar screen!
It’s exceptionally effective. Over 94% of people report weight loss of 1-3 pounds in the first week and continuing in the weeks and months after that.
But don’t take our word for it. Read the recent ABC News report on Hypnosis for weight loss.
Click here for the ABC News report.
FreshStart™ uses established and safe hypnotherapeutic techniques to effect positive changes in your mind. Recognized by the American Medical Association, hypnotherapy is an effective, craving free and permanent way to lose weight.
To find out more about hypnosis follow the following links:
ABC News Report on Hypnosis
Newsweek Article on Hypnosis
New York Times Article on Hypnosis
The FreshStart™ Method consists of 4 unique sessions. Each session consists of two components:
a) A short online booklet and
b) A carefully designed downloadable audio track.
Each component takes approximately half an hour to complete – which means that each session is about one hour in duration.
Each booklet discusses an aspect of weight loss and the audio helps you to permanently change your attitude towards food and exercise, making your transition to becoming a slimmer person, a smooth one.
Hypnotherapy is simply a heightened state of awareness that enables your conscious and unconscious mind to better communicate. You see, your conscious mind tells you that the time is right for you to lose weight. That is why you are here. But your unconscious mind (which controls habits) has, in the past, placed mental obstacles in the way of this conscious desire. That is why your good intentions have always failed in the past, whichever diet or weight-loss technique you may have tried.
You've heard the expression. "If you put your mind to it, you can do anything"
Hypnotherapy helps you to put your mind to it.
What we, together, are going to be doing is opening a channel of easy communication between your conscious and subconscious mind in order to effectively, once and for all, remove those mental obstacles and affirm that it is time to lose the weight.
Think of it as an "attitude adjustment" deep inside you.
My part of this partnership is to help guide you into this receptive state, and then affirm your own decision in your mind. Your part is to have an earnest desire to lose the weight, be responsive and cooperative to this method and agree to do the simple breathing exercises.
Some people think that when you are hypnotized you "go somewhere else", will be asleep and / or that you won’t be able to hear. These are misconceptions. Yes, you will feel relaxed, pleasantly so. In fact you may feel more relaxed than you ever have before but mentally you will always remain right where you are. The feeling is similar to that wonderful feeling you have at night or in the morning when you are between being awake and being asleep. you’re not fully awake, yet if you heard an unfamiliar noise you would immediately come to attention to investigate.
When you listen to the audio part of this treatment you will hear every single word that I say. If you couldn’t, the treatment would not work.
Online hypnosis is, in fact, better than a face to face session for the following reasons:
Finally, and probably due to the above factors, studies have shown that pre-recorded hypnotic sessions exceed the effectiveness of a live session. 94% of people who take the online therapy with FreshStart are delighted with the outcome.
FreshStart™ is 100% safe. There are no negative side effects and undertaking the therapy itself is an exceptionally pleasurable experience.
We do advise you not to take the therapy if you are pregnant or nursing or if you have any weight related behavioral disorder (such as bulimia or anorexia). If you are receiving treatment from a doctor for a weight related condition we advise you to seek their advice before proceeding.
We recommend that initially you undertake the sessions in a four weekly cycle for maximum effectiveness. However you will receive full access to all four sessions as soon as you sign up and you may, at your discretion adjust the program to suit your needs
One week per session is ideal. However if you forget a session, or want to repeat say, session 2 before moving on to session 3, then you may do so. You are never in any danger of “ruining” the therapy by changing the order of the sessions, repeating them or speeding up / slowing down the frequency of use.
Many clients report that they find that instead of waiting a week, taking sessions every 2-3 days has been most effective for them.
You should avoid however, doing more than one session per day.
It’s not dangerous; it’s simply not as effective to use the therapy this way.
Yes. As many times as you want, whenever you want.
Most people’s only experience of hypnotism is either from a stage hypnotist that they have seen on TV - someone who makes his audience perform silly tricks and appear to be out of control.
The truth is that, despite appearances, the participants are 100% in control. They are willing to perform in a certain way for the audience. When the stage hypnotist selects his "team" he always asks something similar to "Who wants to come on stage and have a lot of fun here tonight?"
Those that raise their hands have already mentally agreed that they will be willing participants. And, in the CONTEXT of the performance they will engage in seemingly silly acts.
The person under hypnosis is ALWAYS in control. If the stage hypnotist was to suggest to them that they throw themselves off a building do you think they would? Of course not. No one has that type of power.
I, for example, could ask you now to prepare for the treatment by turning the lights down and taking the phone off the receiver and I’m sure you would. However if I asked you to stand on your chair and bark like a dog. You would refuse. In the CONTEXT of this therapy my first two requests were reasonable but the third clearly out of the question.
In fact, you know this must be true. If hypnosis had the power to control people's minds, you would have read about me in the news as first I hypnotized naughty school children into behaving in class and then prison inmates into mending their criminal ways before making my way to the United Nations to hypnotize world leaders into behaving themselves!
No one can make you do something you do not want to do. The concept of hypnotized or programmed "zombies" is a Hollywood fabrication that is very entertaining in movies like The Manchurian Candidate and The Stepford Wives but does not have any factual basis. Sorry!
Everyone of average intelligence or above can be guided into the hypnotic state providing they are willing, receptive and open minded to the treatment.
When you are about to choose what to eat and / or just before you take your first bite of whatever you are about to eat….
It might sound simple (and it is!) - but it is not optional.
For this treatment to work you must agree to undertake these simple breathing exercises a moment before you eat.
No one can make you do anything that you don’t want to do. Any method that you use to lose weight will fail if you don’t actually want, on some level, to become slimmer and healthier.
FreshStart™ cannot help people who do not want to help themselves.
Nothing can overpower your free will.
FreshStart™ helps people who have an inner desire to lose weight.
FreshStart™ helps them achieve their goal quickly, cheaply, healthily and with no negative effects.
Perhaps your wife / husband / children / partner / other important person, wants you to lose weight?
Ask yourself this question. "If this person did not want me to lose weight, would I still want to lose the weight for myself?" Be honest. If you decide that the answer is “Yes” then FreshStart™ will work for you.
This is an impossible question for anyone to answer. It depends on the amount of weight you want to lose. You should see positive results in the week following the first session; however the therapy is four sessions in nature, all of which are important and when combined create a powerful force for achieving significant weight loss.
As soon as you finish session one, your body will begin the process of achieving your weight goals.
Yes. With this method you will lose weight permanently.
You will no longer need to fight any weight-gain related urge because your mind will dismiss such ideas automatically. Making unhealthy choices will no longer be a part of you.
Of course it is possible for someone to deliberately sabotage their own achievement. However if you really are committed to losing weight, you will dismiss such a self destructive idea.
No one can make you do anything that you don’t want to do. Any method that you use to lose weight will fail if you don’t actually want, on some level, to become slimmer and healthier.
FreshStart™ cannot help people who do not want to help themselves.
Nothing can overpower your free will.
FreshStart™ helps people who have an inner desire to lose weight.
FreshStart™ helps them achieve their goal quickly, cheaply, healthily and with no negative effects.
Perhaps your wife / husband / children / partner / other important person, wants you to lose weight?
Ask yourself this question. "If this person did not want me to lose weight, would I still want to lose the weight for myself?" Be honest. If you decide that the answer is “Yes” then FreshStart™ will work for you.
You will need:
A computer (to read the online book)
A method of playing a downloaded audio file so either.
A computer with reasonable speakers / earphones or,
IPod or other MP3 player
A way to transfer the file to CD and then play.
Each method is exactly as effective as the other.
You will also need a quiet space with a comfortable couch or high backed chair
Outcomes
- Can you recommend a diet or exercise plan to accompany this program?
- What’s an appropriate goal for me?
What if I lose too much weight?
How much weight will I lose?
What is my weight goals?
I need to lose a lot of weight, please help
I only need to lose a few pounds – can you help - You’re not a doctor or dietician – how can you give advice on weight loss?
- I want to increase my weight – can you help?
We created this therapy to ensure that it is general enough to be appropriate for everyone, yet specific enough to be effective for you.
There are as many diets as dieticians, and exercise plans as personal trainers. We are neither. You likely already know diet and exercise approaches for your body type and desired outcome. We believe that most people are sensible enough to understand what an appropriate diet and level of exercise is for them. We suggest you consult a dietician or a professional physical instructor if you are unsure or feel you have specific challenges.
FreshStart™ will work with any sensible diet and exercise plan
Most people understand what an appropriate, realistic and healthy weight loss goal is for them. You should be aware that your subconscious mind will protect you from losing an extreme or unhealthy amount of weight. There is no danger of you losing control. On the contrary. FreshStart™ puts you back in control.
The amount of weight you choose to lose is up to you…but you should be aware that your mind will keep your body safe.
FreshStart™ works whether you want to lose 10, 20 or 50 pounds.
We don’t give advice – all we do is help you stick to your chosen diet and exercise plan. You can think of FreshStart™ like a bodyguard for your mind. A constant companion that defends you against breaking your diet and exercise plan.
Unfortunately, because of the nature of the therapy, FreshStart™ will not be effective for anyone seeing to increase their weight
General FAQ's
- How do I pay?
- Please explain the guarantee
- Where are you based?
- Can I come to your offices for treatment?
- What other services do you provide?
- I am a journalist looking to write / tape a piece on this method?
- Can a therapist come to my home or workplace?
- How can I contact you?
- Do you have an affiliate program?
- Do you have a 'stop smoking' program?
The FreshStart solution is purchased for the initial price of $19.95. This gives you one month of unlimited access to all 4 sessions. You are free to reread and listen to them as much as you would like. A similar suite of 4 sessions in our New York office would cost $800.
Payment is made via PayPal: You do not need to sign up for a PayPal account to purchase After 4 weeks we ask for a monthly subscription (cancelable at any time, with no penalty) of just $9.95 per month.
The reputation of this method rests entirely on its effectiveness.
If you are not entirely satisfied with your progress towards your weight goals within 8 weeks it will be your choice whether you repeat the sessions or claim a full refund of your fee of $49.
Can you think of any diet or exercise plan that offers a full and unconditional guarantee like this?
If you choose a refund we will process the request within 24 hours.
This guarantee is designed to assure you that this method is bona fide. However if you complete the program with an open and committed mind you will have no need of it.
Read the full guarantee here.
We are based in New York City.
If you would like to contact us, please fill out the short form here.
Yes, we are happy to offer personal treatment sessions for many clients for a variety of different issues and concerns. Depending on your particular challenge, most treatments can take anywhere between 1 and 6 sessions to complete. We will be able to give you an idea of the length of treatment and the cost involved after a free initial telephone consultation.
If you would like to contact us, please fill out the short form here.
In addition to smoking cessation, the FreshStart™ practice in New York City can help with a myriad of challenges that you may be facing. If you’re local or traveling to New York for business you can contact us using the form below to arrange a free initial consultation by phone. In rare situations a therapist can travel to your home, hotel or office.
Weight Loss / Positive Body Image
Sugar Cravings
Golf / Tennis / Baseball Other Sports Enhancement
Personal Development
Public Speaking
Improved Study Habits
Improved Salesmanship
Pain Management
Childbirth
Fear Of Flying And Other Phobias (incl. Social Phobias)
Non - Tobacco Addictions
Exam / Driving Test Preparation
Study Techniques
Relaxation Techniques
Enhance Creativity
Children’s Issues (ADHD, Bedwetting, Defiance, Confidence)
Prosperity / Wealth Creation / Business Skills
Improved Memory and Concentration
Habits And Disorders (incl. Anorexia, Insomnia OCD, Teeth Grinding, High Blood Pressure, PMS and Menopausal Symptoms)
We are always happy to explain our methods, conduct interviews and offer demonstrations to accredited members of the press.
Please email your request to press@freshstartmethod.com
Some of our clients have schedules or personal circumstances that preclude them from attending a session at our office. In these circumstances we offer home, hotel or workplace therapy currently restricted to the New York area.
Email therapist@freshstartmethod.com for more details.
To arrange a consultation in New York City please complete the form
For information on this and other therapies :
therapist@freshstartmethod.com
For general queries :
admin@freshstartmethod.com
For interviews and speaking engagements :
press@freshstartmethod.com
To send us a testimonial:
testimonials@freshstartmethod.com
Thank you for your interest in FreshStart™
Dear Friend,
Would you like to help people stop smoking….and earn money for doing it?
FreshStart™, the leading online stop smoking solution is looking for website owners and entrepreneurs to participate in our generous affiliate program.
We pay a generous 50% fee for every completed sale.
Our affiliate program is administered through Clickbank. You can sign up for free here:
FreshStart™ is a highly reputable organization which has helped many hundreds of people around the world become permanent non-smokers. We boast a 94% success rate.
Our mission is to help individuals quit smoking easily, permanently and with no ill effects or relapse.
Hundreds of thousands of people are online searching the web each month for the tools or products to help them "quit smoking" or "stop smoking". You can capitalize on this multi-million dollar market by becoming a FreshStart™ affiliate today.
There is no limit to the amount of money you can earn. And lives we can change.
If you have any questions before signing up please contact admin@freshstartmethod.com
Kind Regards
Yes we do: click here for more information
Click below for special audio from Matt Godson, Hypnotherapist:
Other FreshStart Success Stories
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